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An important or upcoming event
Are you dreading an important upcoming event because you no longer look like you did ten, fifteen,
or even five years ago? Is your high school reunion just around the corner?
Do you have a little black dress that you want to wear to a good
friend’s wedding and you suspect it will be a bit tight? Are you dreading bikini shopping for that upcoming tropical vacation?
Whatever the event, we all want to look our best.
But for many, the thought of months of diet and disciplined workouts seems daunting, and the
results hoped seem unobtainable.
While trying to lose weight and get in shape, we can make mistakes. We skip meals, use
over the counter diet pills and supplements or try the latest fad diets. But the weight
loss achieved using these quick fix methods is temporary. All too often we not only regain this
weight, but pack a few more pounds on as well.
If you’re tired of making these or similar mistakes, and are committed to making a lifestyle change with lasting results,
you’re ready for the Yogalates with Lynn part of the Get Fit With Lynn Total Fitness System.
“I began Lynn’s [Yogalates] workout program 3 years ago, at the age of 38. My first focus was to
strengthen my weak back. Performing daily tasks was difficult for me. Bringing in the groceries
proved to be painful and strenuous. As I began to workout with Lynn, I noticed an improvement
with my back. I was completing tasks that were nearly impossible for me to do before. Through her
workout, I gained strength in my back, as well as toned body. And I can happily report that I
can lift a 50-pound bag of dog food without any assistance.
I also lost 30 pounds and dropped dress sizes. I went from a size 10 to a size 2. Lynn’s
workout has allowed me to maintain my toned size 2 body for over 2 years now...my energy
level has skyrocketed. I contributed
my well being to eating right, changing my attitude and solid exercise [that] I obtained through
Lynn’s regimen of exercise. Her full body workout approach has been successful for me."
- Monica Wettengel, CA
So what is it?
Yogalates with Lynn, part of the Get Fit With Lynn Total Fitness System, is a program designed to use
Exercise to assist in achieving short-term fitness goals, and to sustain the achievement
long-term.
Yogalates with Lynn is the fusion of Yoga and Pilates taking the best from both to create
a total body workout using just Yoga and Pilates mat work, hand weights, and an exercise ball.
Who is Lynn and what are her credentials?
Lynn is a full-time tenured faculty at a community college in California who has been teaching exercise
and dance classes at the college level for over 11 years. She holds a BA in Dance and an MA in Dance
and Kinesiology.
About 9 Years Ago, Lynn developed and began teaching Yogalates with Lynn (the fusion between Yoga and Pilates)
to her college students. The class was an instant success and still is. In fact, that is how her series
of DVD's developed. Students asked her to create DVD's so that they could follow the class during
winter and summer breaks, and when their schedules did not permit them to enroll in one of the classes.
Lynn continues to develop her program and keeps the classes fun,
fresh and effective for everyone, regardless of age, sex or ability level.
How can Yogalates with Lynn help me?
"As a professional dancer, I always seemed to struggle with my weight and staying in shape when I wasn’t
performing or teaching." Lynn says, "I tried everything from skipping meals and avoiding carbs, to weighing myself
daily (sometimes several times a day). If I didn’t see the results I wanted I would agonize over my
failures for days and weeks on end."
But soon she realized that this was a no-win situation, and that she would
never obtain the results she wanted if she continued repeating the same bad habits.
"It dawned on me that
I alredy knew what would give me the long-term results I wanted." Lynn remembers, "My years of
education had taught me healthy eating basics as well as the benefits of motion. I discovered that if
I made wise food choices, used portion control, and did the right kind of workout like Yogalates with Lynn that I could achieve and maintain the goals that once seemed elusive.
This is how I finally achieved the results I wanted, and how many of my students achieved the results they
were also looking for."
“After the birth of my third child, losing the weight I gained during my pregnancy seemed impossible. I
tried every new fad diet on the market, and although I would lose a few pounds here and there, the weight
always came back in double the amount. Soon, I found myself to be severely overweight and extremely
unhealthy.
I decided it was time to change my lifestyle and start exercising. However, choosing an
exercise program was overwhelming. Just as I was about to give up the search, a dear friend recommended
Lynn's [Y]ogalates class. After the first session, I was hooked!
Lynn offers a tough workout but
presented modifications that were at my level. I began to lose weight the healthy way. Within two
months, I lost 10 pounds and 2 inches off my waist.
Unfortunately, after the seventh month of working
out with Lynn, I fell over some stairs at home and separated my shoulder. She worked with me during my
recovery and again, offered routines that fit my needs. Now, one year later, I've maintained a 35 pound
loss, gone down 4 dress sizes, and am recovering from my injury at an astonishing rate!!! Lynn has changed
my life, and she will change yours if you are willing to take that first step!!!”
- Christina Zambrano, CA
What are the benefits to me?
- Lose inches
- Lose weight
- Increase energy
- Reduce stress
- Feel better
- Look better
- Fit into your skinny jeans
- Low impact exercise
- No need for fancy or expensive equipment
- Better posture
- Toned muscles
- Stronger core
- Exercise at home in less than an hour
How do I know if I am practicing healthy living?
Take this quick health quiz and find out!
- Is skipping meals a healthy habit?
- Do you think cutting all carbohydrates out of your diet is healthy?
- Are diet pills the healthiest way to lose weight?
- Is skipping breakfast in the morning healthy?
- Is drinking soda like its water better for you than drinking water?
If you answered “No” to any or all of the above, the good news is that you have an understanding of your health
and you can be on your way to a healthier lifestyle.
“I’ve had the pleasure of knowing and taking classes with Lynn for seven years. She is fabulous and
very knowledgeable about human anatomy. I do Yogalates four days a week minimum. I’m afraid to not work
out and I’ll tell you why.
After my first 18 weeks of classes with Lynn I injured my lumbar spine at work and was left with two
totally collapsed discs. I was in bed for three weeks with terrific pain. I saw doctors, chiropractors,
and an acupuncturist. I had X-rays, an MRI, physical therapy, shots of Demerol, muscle relaxers, and
pain pills but I was still in terrific pain and not getting much relief except for the Demerol. After
seeing my X-rays, the chiropractors wouldn’t even manipulate my spine and all the doctors could suggest
was back surgery which I wasn’t sure about and not anxious to do.
Frustrated, in pain and not knowing what else to do I dragged myself out of bed one day and hobbled into
class. I told Lynn about my injury and said I didn’t know what I would be able to do in class but that I
had to try something to see if it would help me. I honestly didn’t think I would be able to do it. Lynn
welcomed me back to class and said to do what I could.
The mat work was gentle on my back and I was able to lift the light weights Lynn suggested using.
As I continued in Lynn’s Yogalates class my core and back muscles strengthened as they continue to
do to this day.
A trainer who worked with my son was old school and had owned a gym at one time.
He was into cardio and weight lifting and had no experience with Yoga or Pilates. Once in a while
I worked out with my son and his trainer to help motivate my big strapping boy. The trainer was
really surprised at my strength and strong core. He was amazed at what I could do when I told him
of my back injury. He told me he was a convert and to keep at it.
Today when I see doctors or the chiropractor they are surprised at my flexibility and some are
now recommending Pilates to their patients. Now when I bend down to pick something up I am no
longer in pain. My muscles automatically engage and my core is so strong. I’m able to do strength
training at the gym and remain pain free.
The last major benefit I have realized since using Lynn’s program is the stress relief. Not only
do I feel good knowing I’m doing something good for myself but it is a great stress reliever for
me. I feel so good after class that I don’t want to miss it. A few years ago while going to school
to get my degree there is no way I would miss Lynn’s class. Her relaxation session at the end is a
special added bonus in a hectic day.”
- Darice Tuttle, CA
What are the costs of other options?
Lynn's set of 2 DVD’s are only $24.99 (plus s&h)-low compared to the cost of using a personal trainer who charges anywhere from $30 to $100 an hour if not more depending on your city
and surroundings.
And have you considered the cost of joining a gym? Not only are there monthly membership fees, but there are babysitting costs if you have a family, gas or transportation costs and quite often you might have to stand in line to use that equipment.
The Get Fit with Lynn System provides the same motivation and workouts for a fraction of a these fees.
Why are the DVD's priced so low?
The reason we are offering these DVD’s at the low $24.99 price (plus s&h) is that we are selling
directly to the customer via the internet. If we sold them at stores, we would have to add additional costs to the price. As it stands now, we pass the savings onto you, our customers.
“My name is Ashley and I am 27 years old. I decided to take Lynn’s Yogaletes class after I heard a
friend lost 12 inches in 16 weeks. With those kinds of results, I had to at least give it a try.
I had just returned to school after five years of being away and was ready for a new life and new me.
I took Lynn’s class two days a week and changed my eating habits be eating a more balanced diet and
keeping a food journal.
By the end of 16 weeks, I had lost 20 pounds and went down 2 sizes. Lynn’s
class is about working hard, having fun and getting the results you want. You see the difference in
your body right away. I never thought I would be able to feel and see this many muscles. It is
definitely worth it.”
- Ashley Ruddell, CA
Do you offer a guarantee?
Yes! We are so sure that you will love this exercise program that we will offer you a 30 day money back
guarantee. If you are not satisfied for any reason you can return the DVD’s and we will refund your money (minus the cost of shipping and handling).
We hope that
you don’t give up on your personal fitness goals. If this is not the program for you then we wish you luck and ask that you continue with your exercise goals using a program that suits you.
You can keep the free bonuses that came with the purchase of the DVD’s for trying the program.
If you are still undecided, remember that the upcoming event you are preparing for will be here
before you know it. What better way to be ready than to purchase Yogalates with Lynn DVD’s and
commit to working out less than an hour a day 5 days a week.
“Hi! My name is Erin and I’m 52 years old. The motivation I had to get back into exercise was
generated by the death of my father and then 7 months later to the day I lost my mom. My mom
had ongoing health problems due to lack of exercise and being overweight. She suffered with
high blood pressure, diabetes, and chronic pain from neuropathy brought on by diabetes. She
developed serious heart damage from the blood pressure not being controlled properly.
Eventually her kidneys just gave out and due to the fact that her heart
was in such bad shape her body just could not handle the dialysis. It was then that I realized
I had a responsibility to myself and my family to take proper care of my body and eat right. I began looking for the right activity to fit into my lifestyle and my daughter introduced me
to Lynn’s class.
I have been taking Lynn’s class for about 10 weeks now, find myself much
more flexible, and have more stamina than before. I have been amazed at how much I can do now
and how much better I feel. I can see the results in my body. I have lost 3 inches and about
5 pounds since starting the class. Over the past few weeks, I can do more of the exercises today
than when I began. Mentally it has done wonders for me as well.
My self confidence is up, I feel stronger and look better in my clothes. The time I have invested in taking Lynn’s program has definitely been time well spent. My whole
outlook on life has improved and I’m excited about my future and all that it holds. I look
forward to challenging myself further as my body responds to Lynn’s workouts. Thanks Lynn for
your enthusiasm and encouragement along the way, I have been truly blessed.”
- Erin Ruddell, CA
If you are ready to commit then click on Yogalates with Lynn DVD’s and start working towards those goals before your big event arrives.
How can you help me reach my goals?
In addition to purchasing the Yogalates with Lynn program, go to the contact page and click
the box that says “I want to commit certificate request!” and we will provide you with a free
Commitment Document as part of the Get Fit With Lynn Total Fitness System so that you can gain
leverage on yourself. Use the power of commitment by filling out your
name and the number of pounds/inches that you want to lose along with your goals.
And why should I try Get Fit with Lynn?
Remember, this is a low impact exercise program that brings the following benefits:
- Lose inches
- Lose weight
- Reduce stress
- Increase energy
- Feel better
- Look better
- Fit into your skinny jeans
- Low impact exercise
- No need for fancy or expensive equipment
- Exercise at home in less than an hour
- Exercise habit creation
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